"My cravings have just… quieted. I'm eating less without thinking about it, and I don't feel like I'm on a diet."









Support appetite & quieten cravings, naturally.
Elcella is an all natural capsule designed to support appetite, mindful eating and healthy weight management habits – without injections or prescription medication.
Each jar contains 240 capsules — that’s 8 capsules per day for 30 days.
pH-sensitive capsules containing a patented dose of nutrients, delivered to the lower gut, the region where the body's own appetite hormones, GLP-1 and PYY, are naturally produced.
Your gut is the real gatekeeper of appetite, not willpower.
Hunger, fullness, and cravings all begin with signals sent from specialised cells in your gut to your brain — the gut-brain axis. The cells responsible, known as L-cells, are concentrated in the lower gut and are the body's natural source of the appetite-lowering hormones GLP-1 and PYY.
Our proprietary formula is engineered to reach and nourish L-cells, supported by our Founders' published research into gut-hormone signalling. Phase 1: AWAKEN is your foundation — 12 weeks to build consistency, learn your own satiety cues, and set up longer-term gut support.
Users should continue beyond 12 weeks, for cumulative benefits.
Developed by leading gut neuroscientists at Queen Mary University of London.
Elcella is a food supplement, not a medicine — no needles, no prescription.
Take 4 capsules twice daily (8 total) for the first 12 weeks to awaken your gut and build consistency.
After this foundational phase, some users continue for 3–6 months or longer, letting biology adapt and reinforce appetite awareness.
The key is consistency and finding a rhythm that works for you.
Elcella isn’t designed to rush your biology. Most people benefit from ongoing support to allow meaningful gut–brain adaptation.
Not just oil — a precision-engineered blend, scientifically validated for what it does once it reaches your lower gut.
Key Oils & Active Fatty Acids:
Cold-Pressed Flaxseed (Linseed) Oil: One of the richest plant sources of α-linolenic acid (ALA), an essential omega-3 fatty acid studied for its role in our research, alongside linoleic acid and oleic acid.
Virgin Organic Coconut Oil: Provides lauric acid (C12:0), coconut oil's most abundant fatty acid, and a nutrient of ongoing research interest in the same body of gut-receptor work.
MCT Oil (from purified coconut oil): Rich in caprylic acid (C8:0) and capric acid (C10:0) — medium-chain fatty acids that have been studied by our founding scientists at Queen Mary University of London for their interaction with gut receptors involved in satiety signalling, alongside providing clean, easily usable energy.
Other Ingredients: Vegetarian capsule (Hydroxypropyl Methylcellulose), coating (Anionic Methacrylate Copolymer, Triethyl Citrate, Glyceryl Monostearate, Polysorbate 80), anti-caking agent (Silicon Dioxide), stabiliser (Hydroxypropyl Methylcellulose).
Take 4 capsules twice daily, roughly 3 hours before your two main meals — for most people, that's before lunch and before dinner.
This is a starting point, not a strict rule. If your routine looks different, for example, late dinner or an evening snacking habit, shift dose timing so it still sits ahead of your day's later hunger peaks. The key is consistent spacing.
No need to take it with food. Works whether your stomach's full or empty, so there's nothing extra to plan around.
Note: Some people notice mild digestive changes as their body adjusts. Totally normal, and part of the process.

Take back control with Elcella
Quiet food noise
Support your gut-brain axis and feel calmer around food, instead of constantly thinking about your next meal.
Recognise real hunger
Get back in tune with your appetite. Know the difference between true hunger and habit.
Feel satisfied, sooner
Reach genuine fullness without overeating, as your body's natural fullness signals do their job.
Built for the long term
This isn't about rapid weight loss. It's about sustainable, intuitive eating you can stick with.
Your journey on Elcella
Reset & relearn
- Subtle changes in appetite awareness
- Feeling satisfied earlier, without feeling restricted
- A calmer relationship with food
This phase is about relearning your hunger and fullness cues. This phase is about creating a daily habit, for lasting change.
Consistent patterns emerge
- More consistent appetite patterns
- Reduced food noise and cravings
- Easier, more natural eating decisions
During this phase, the gut-brain connection is strengthening. Try eating smaller portions, and see how satisfied you feel.
Intuitive eating
- Appetite cues feel more familiar and reliable
- Eating decisions feel increasingly intuitive
- Energy levels are steadier
As appetite regulation improves, people begin reducing their daily dose of Elcella, to four capsules daily.
Questions? Speak to the scientists who built Elcella.
You can book a personal call, or email check-in with a member of our team.
Free 30-minute consultation — no commitment.
Developed by scientists. Loved by you.
"For the first time in years I can recognise when I'm actually full. That alone has been life-changing."
"I tried GLP-1 and hated the side effects. Elcella feels like my body is doing the work itself."
FAQs
Elcella is designed for adults who want to build more mindful, consistent eating habits and better understand their own hunger and fullness cues.
We don't recommend Elcella for anyone with increased energy needs, such as during pregnancy or breastfeeding, for children under 18, or for anyone with a history of eating disorders. If you take prescription medication, please speak to your healthcare provider before starting.
New pdp accordion and faqElcella is designed as a long-term, biology-led approach, with the first 3–6 months focused on building the foundation for change. Some people notice early changes to their eating habits and awareness within the first few months, while for others it takes longer — everyone's gut adapts at its own pace.
After the first three months, many people choose to continue, while others reduce their dosage. Our team is on hand to help tailor your journey, with a personal call offered to all customers.
Whilst coconut oil, MCT oil and flaxseed oil are common in the diet, they're broken down and absorbed in the stomach and small intestine meaning very little reaches the lower gut, where the hormone producing L-cells that respond to these nutrients are concentrated.
Elcella's capsule is designed to survive the upper digestive tract and release its contents in the lower gut instead, delivering a concentrated, targeted dose that would be difficult to replicate through diet alone. By delivering the right nutrients to the right place, in the right amount, Elcella supports a stronger, natural release of satiety hormones.
No — Elcella is a food supplement, not a medicine. It is not designed to produce rapid weight loss, and it doesn't contain any drug, hormone, or pharmaceutical ingredient. It's formulated to reach the lower gut, where the body naturally produces appetite-related signals like GLP-1 and PYY. Many people use Elcella alongside mindful eating habits as part of a longer-term approach to weight management, rather than expecting a fast result.
We'd always recommend speaking to your prescribing clinician before making any changes to a prescribed medication. Elcella hasn't been studied in combination with GLP-1 medications, so we can't advise on using them together. Some customers choose to explore Elcella after finishing a course of GLP-1 medication, under their doctor's guidance, but that decision should always sit with your healthcare provider — not with us.
When you subscribe to Elcella, you'll receive a supply delivered automatically to your door. Subscriptions ensure you never run out and offer the best value.
You can choose your delivery frequency, pause, skip, or cancel anytime through your account dashboard. There are no long-term commitments or cancellation fees.
Yes. You'll receive an email reminder a few days before your next shipment is processed, giving you time to make any changes to your subscription.
You can cancel Elcella anytime, with no cancellation fee. Just log into your account, go to your subscription details, and select "cancel subscription". You'll get an email confirming your cancellation.
And if you ever want to start again, we'd love to have you!

